Sole in Wine

45 minutes Prep: 10 minutes Cook: 30 minutes

157 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	pounds	sole fillets
1	cup	sauterne	dry
1	x	whitefish
1/4	cup	cream
1/3	pound	mushrooms	whole
2	each	egg yolks

Directions

Place sole in glass baking dish.

Add mushrooms and wine.

Bake until tender at 350 degrees F. about 30 minutes.

Drain liquid into sauce pan and reduce over medium heat until amount left is equal to initial amount of sautérne.

In a cup, mix yolks and cream together thoroughly, add to sauce pan, using whisk to blend.

Pour over fish and return to oven briefly to glaze.

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Nutrition Facts

Serving Size 149g

Amount per Serving

Calories 157 21% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 84mg	28%
Sodium 124mg	5%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 28.0g	57%

Vitamin A	2%		Vitamin C	1%
Calcium	3%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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