Sisibakwat-Okwemin (Sugared Cherries)

25 minutes Prep: 15 minutes Cook: 10 minutes

143 calories per serving view nutrition facts

5 servings suggest servings

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Ingredients

2 1/2	pounds	cherries	giant
1 1/2	cups	maple sugar
1	cup	water

Directions

Put maple sugar and water in a pot and boil for 15 minutes.

Add the cherries and simmer for 10 minutes.

Turn off the heat, cool and eat fresh with bannock.

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Nutrition Facts

Serving Size 274g

Amount per Serving

Calories 143 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 36.0g	12%
Dietary Fiber 5.0g	19%
Sugars 29.0g
Protein 2.0g	5%

Vitamin A	3%		Vitamin C	26%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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