Sichuan Beef Bundles

45 minutes Prep: 10 minutes Cook: 30 minutes

295 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	tablespoon	red hot chili pepper, dried	crushed
2	tablespoons	soy sauce
1	tablespoon	hot bean sauce
2	teaspoons	ginger	fresh, minced
2	teaspoons	sugar
1	teaspoon	rice wine
1	pound	beef, sirloin steak	cut into 1 inch strips
4	large	carrots	cut into 3 inch strips
4	each	celery stalks	cut into 3 inch strips
1/2	pound	green beans	cut into 3 inch strips
2	tablespoons	sesame seeds

Directions

Combine the chile, soy sauce, hot bean sauce, ginger, sugar, and sherry.

Marinate the meat for four hours in the mixture.

Cook the vegetables in boiling salted water until tender but still slightly crispy.

Drain.

Combine a couple of carrot, celery, and green bean pieces together and wrap with a piece of the meat.

Thread the meat bundles and on two parrallel skewers and grill until the meat is medium rare, about 3 to 4 minutes on each side.

Brush the meat with the sauce, garnish with the sesame seeds and serve.

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Nutrition Facts

Serving Size 299g

Amount per Serving

Calories 295 28% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 613mg	26%
Total Carbohydrate 16.0g	5%
Dietary Fiber 5.0g	21%
Sugars 7.0g
Protein 37.0g	73%

Vitamin A	257%		Vitamin C	25%
Calcium	13%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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