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Shrimp Dumplings

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Submitted by Jeri Hudson

Steamed shrimp dumplings with ground turkey, dried mushrooms, and green onions wrapped in wonton skins. Served with a soy-ginger-honey dipping sauce, these 24 bite-sized parcels are a lighter take on dim sum favorites.

YIELD

24 dumplings

PREP

15 min

COOK

30 min

READY

45 min

Homemade dumplings sound intimidating, but these come together faster than you’d think.

Shrimp and ground turkey get pulsed in a food processor with rehydrated mushrooms, green onions, and garlic, then seasoned with soy sauce, dark sesame oil, and a kick of hot pepper sauce. Spoon the filling into wonton wrappers, pleat the edges, and steam until the wrappers turn translucent and the filling is juicy.

The soy-ginger-honey dipping sauce ties everything together with a sweet, tangy punch.

Chef Tips

  • Pulse the shrimp in short bursts so you get a finely chopped texture, not a paste
  • Keep wonton wrappers covered with a damp towel while you work so they don’t dry out and crack
  • Leave space between dumplings in the steamer; crowding them will make them stick together
  • The dipping sauce can be made ahead and stored in the fridge for up to three days

Ingredients

1
X NONSTICK COOKING SPRAY
to taste *
4 4
LARGE LARGE MUSHROOMS
dried
3 3
EACH SCALLIONS, SPRING OR GREEN ONIONS
quartered crosswise
½ 0.5
CLOVES EACH GARLIC
8 231.2
OUNCES ML/G SHRIMP
shelled and deveined
6 173.4
OUNCES ML/G GROUND TURKEY
1 5
TEASPOON ML SESAME OIL
dark
3 3
DASH DASH RED HOT PEPPER SAUCE *
6 6
EACH EACH EGG ROLL WRAPPER
each cut into 4 squares, or 24 wonton skins, each 2 1/2 inches square *
2 30
TABLESPOONS ML SOY SAUCE, SODIUM REDUCED
2 10
TEASPOONS ML RICE VINEGAR
½ 2.5
TEASPOON ML HONEY
½ 2.5
TEASPOON ML SESAME OIL
dark
½ 2.5
TEASPOON ML GINGER
minced fresh, or 1/8 teaspoon ground ginger

Directions

Coat a steamer basket with the nonstick cooking spray and set aside.

In a small saucepan, soak the mushrooms in boiling water to cover for 15 minutes, then drain.

Remove and discard the stems, cut the caps into quarters.

In a good processor, combine the mushroom caps, green onions, and garlic and whirl until coarsely chopped.

Add the shrimp and whirl until finely chopped.

Transfer to a medium size bowl and stir in the ground turkey, soy sauce, oil and red pepper sauce.

Place 1 tablespoon of the shrimp mixture in the center of each wrapper square.

Dampen the edges with water, then fold up the sides around the filling, pleating the edges.

Place in the steamer basket, leaving ½ inch of space between the dumplings for the steam to circulate.

Set over bowling water, cover and steam for 15 minutes.

Meanwhile prepare the dipping sauce.

In a small bowl, whisk together the soy sauce, vinegar, honey, oil and ginger.

Serve the dumplings hot with the dipping sauce.

Makes 24 dumplings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 187 38% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 623mg 26%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 50g
Vitamin A 5% Vitamin C 7%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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