Seafood Quiche Squares

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 20 calories per serving view nutrition facts
# of servings this recipe makes 60 servings suggest servings
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Ingredients

2 cans quick crescent dinner rolls
1 cup swiss cheese shredded
1 cup cheddar cheese, very old, sharp shredded
6 ounces shrimp frozen, cooked, thawed and drained
6 ounces crab meat drained and flaked
1 3/4 cups cream, half and half
1 teaspoon dry mustard
1/2 teaspoon worcestershire sauce
1/8 teaspoon red hot pepper sauce (eg. Tabasco)
6 large eggs beaten
1x Chopped parsley leaves fresh, chopped

Directions

Heat oven to 400 degrees F.

Unroll dough into 4 long rectangles. Place crosswise in ungreased 10 x 15 inch jelly roll pan; press over bottom and 1 inch up sides to form crust.

Firmly press perforations to seal. Bake at 400 degrees F. for 5 minutes.

Remove from oven. Sprinkle partially baked crust with cheeses, shrimp and crabmeat.

In large bowl, combine half and half, dry mustard, sauces and eggs; mix well and pour over ingredients.

Sprinkle with parsley. Bake for additional 25 to 35 minutes or until knife inserted in center comes out clean and edge s are golden brown.

Cool 5 minutes; cut into squares. Serve warm.

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Nutrition Facts

Serving Size 17g
Amount per Serving
Calories 20 62% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 22mg1%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 2.0g4%
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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