Seafood Coctail Salad

20 minutes Prep: 20 minutes Cook: 0 minutes

83 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

8	ounces	shrimp	pkg. shrimp-
1/3	cup	seafood cocktail sauce
1	medium	avocado	halved, seeded, chopped
1/2	each	honeydew melon
1/2	each	cantaloupe
1	each	orange	peeled, sliced
12	each	strawberries	halved
1/2	teaspoon	poppy seed

Directions

THAW FISH AND SHRIMP, if frozen; set aside.

For dressing, stir together salad dressing and cocktail sauce.

If necessary, stir in a little water to make of pouring consistency.

Cover and chill till serving time.

IN A MEDIUM MIXING BOWL TOSS together shrimp and/or fish, avocado, and 3 tablespoons of the dressing.

ARRANGE LETTUCE LEAVES on 4-dinner plates.

Spoon Seafood mixture onto lettuce.

Arrange melon, orange slices, and berries around seafood.

Sprinkle with poppy seed.

Serve with remaining dressing.

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Nutrition Facts

Serving Size 125g

Amount per Serving

Calories 83 9% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 109mg	36%
Sodium 126mg	5%
Total Carbohydrate 7.0g	2%
Dietary Fiber 2.0g	6%
Sugars 5.0g
Protein 12.0g	25%

Vitamin A	4%		Vitamin C	66%
Calcium	4%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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