Salmon, Cucumber Chili Salad
This is a very light and healthy recipe, try this salmon, cucumber chili salad, it is a really good recipe!
Yield
4 servingsPrep
10 minCook
15 minReady
25 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
cucumbers
thinly sliced washed, do not peel |
|
| 2 | teaspoons |
jalapeño pepper
seeds and stem removed |
|
| ½ | cup |
scallions, spring or green onions
chopped |
|
| 3 | tablespoons |
cilantro
chopped and fresh |
|
| 1 ½ | tablespoons |
mint leaves
chopped and fresh |
|
| 1 ½ | pounds |
salmon fillets
deboned and skin removed cut into 4 pieces |
|
| 2 | tablespoons |
lemon juice
fresh |
|
| 2 | tablespoons |
lemon juice
fresh |
|
| 1 | tablespoon |
lemon juice
fresh, divided |
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| 1 | tablespoon |
olive oil, extra-virgin
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
cucumbers
thinly sliced washed, do not peel |
|
| 1E+1 | ml |
jalapeño pepper
seeds and stem removed |
|
| 118 | ml |
scallions, spring or green onions
chopped |
|
| 45 | ml |
cilantro
chopped and fresh |
|
| 23 | ml |
mint leaves
chopped and fresh |
|
| 680.4 | g |
salmon fillets
deboned and skin removed cut into 4 pieces |
|
| 3E+1 | ml |
lemon juice
fresh |
|
| 3E+1 | ml |
lemon juice
fresh |
|
| 15 | ml |
lemon juice
fresh, divided |
|
| 15 | ml |
soy sauce, tamari
|
|
| 15 | ml |
olive oil, extra-virgin
|
|
Directions
To Quick-Broil salmon preheat broiler on high and place an all stainless steel skillet (be sure the handle is also stainless steel) or cast iron pan under the heat for about 10 minutes to get it very hot.
The pan should be 5 to 7 inches from the heat source.
Rub salmon with 2 teaspoon fresh lemon juice, salt and pepper. (You can Quick Broil with the skin on; it just takes a minute or two longer. The skin will peel right off after cooking.)
Using a hot pad, pull pan away from heat and place salmon on hot pan, skin side down.
Return to broiler.
Keep in mind that it is cooking rapidly on both sides so it will be done very quickly, usually in 7 minutes depending on thickness.
Test with a fork for doneness.
It will flake easily when it is cooked.
Salmon is best when it is still pink inside.
Prepare the first five ingredients.
While salmon is cooking, whisk together lemon juice, soy sauce, olive oil, salt and pepper.
When ready to serve toss with cucumber mixture.
Do not toss ahead, as it will dilute the flavor.
Place cucumber salad on a platter and place salmon on top.
Garnish with a sprig of cilantro and serve.
