Salmon Ala Tandy Pro

1 hours Prep: 10 minutes Cook: 20 minutes

210 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

2	each	salmon steaks	1-1 1/2 inch thick
1/2	each	lemon	juice only
4	tablespoons	butter	or margarine, melted
2	tablespoons	dill weed	ground

Directions

Rinse the salmon well, and place in a glass bowl.

Juice the lemon over the fish and refrigerate for one half hour or so.

Meanwhile, melt the butter or margarine and add the dill weed.

Prepare a hot BBQ fire and grease the rack with non-stick spray.

Rinse the salmon again, and cover liberally with dill-butter mix and bake for 20 minutes or grill. If you grill, usually grill 4 min.

per side.

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Categories this recipe belongs to

Fish
Salmon

Nutrition Facts

Serving Size 43g

Amount per Serving

Calories 210 98% of calories from fat

	% Daily Value*
Total Fat 23.0g	35%
Saturated Fat 14.0g	72%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 168mg	7%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	2%
Sugars 0.0g
Protein 1.0g	2%

Vitamin A	18%		Vitamin C	12%
Calcium	6%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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