Rouladen

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 45 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound top round steak
1 x dijon mustard
4 to 5 each bacon slices
1 each onion sliced
1 x salt
1 x black pepper
1/2 cup flour, all-purpose
1 x vegetable shortening

Directions

Slice top round paper thin in 8 x 6 inch strips.

Liberally spread mustard over slices of meat.

Saute bacon in skillet until fat is translucent, but bacon is not crisp.

Can do in microwave for one minute.

Place a strip of bacon on each slice of meat.

Distribute onions equally on slices of meat.

Roll meat and tie.

Season flour with salt and pepper to taste.

Sprinkle flour mixture over meat rolls.

Melt shortening in fyring pan and brown meat on all sides.

Add enough water to half cover meat rolls.

Simmer for 20 minutes, turning.

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Nutrition Facts

Serving Size 29g
Amount per Serving
Calories 45 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 1.0g3%
Vitamin A 0%  Vitamin C 2%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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