Roasted Herb Barley

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 528 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 each onion large, minced
1/2 each butter stick
1/2 pound mushrooms fresh, sliced
1 cup pearl barley
1 teaspoon salt
3 cups chicken broth
1 teaspoon thyme
1/2 teaspoon marjoram
1/2 teaspoon rosemary leaves
1/4 teaspoon sage
1/4 teaspoon summer savory

Directions

Preheat oven to 350 degrees F.

In a large ovenproof pan, cook onion in butter for 3 to 5 minutes or until soft.

Add mushrooms and cook for 3 minutes.

Stir in pearl barley, salt, thyme, marjoram, crushed rosemary, sage, and summer savory.

Saute over moderately high heat, stirring for 3 minutes to coat barley.

Add hot broth and bring to a boil.

Bake covered for 55 minutes in oven preheated to 350 degrees F.

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Nutrition Facts

Serving Size 632g
Amount per Serving
Calories 528 10% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 11mg4%
Sodium 1711mg71%
Total Carbohydrate 99.0g33%
 Dietary Fiber 18.0g71%
 Sugars 11.0g
Protein 23.0g46%
Vitamin A 1%  Vitamin C 12%
Calcium 6%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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