Rainbow Trout with Green Onion - Ginger Mayonnaise

90 minutes Prep: 120 minutes Cook: 30 minutes

73 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

4	each	rainbow trout	(4 ounces each)

Marinade
1/4	cup	lime juice
1	tablespoon	sesame oil

Mayonnaise
3	tablespoons	mayonnaise
5	teaspoons	scallions, spring or green onions	thinly sliced
1	teaspoon	ginger	peeled and finely minced
1	teaspoon	lemon juice	fresh
1/2	teaspoon	soy sauce
1/8	teaspoon	sesame oil

Directions

Marinate trout.

Combine mayonnaise ingredients; refrigerate.

Cook trout.

Serve immediately with mayonnaise.

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Nutrition Facts

Serving Size 33g

Amount per Serving

Calories 73 82% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 113mg	5%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 0.0g	1%

Vitamin A	1%		Vitamin C	9%
Calcium	1%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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