Quick And Easy Microwave White Clam Sauce

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A savory seafood sauce that is perfect when served with fish or chicken.

Time to Prepare this Recipe 20 minutes Prep: 15 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 1333 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

8 ounces cream cheese
6 1/2 ounces clams minced or chopped, can, with liquid
1 teaspoon lemon pepper
2 teaspoons garlic powder
1 tablespoon parsley leaves dried
1/4 cup parmesan, parmigiano-reggiano cheese, grated grated
1 x pasta cooked, hot

Directions

In 1 quart casserole dish, microwave cream cheese for 1 minute on high to melt. Add the whole can of clams and liquid, and mix together. Add the lemon pepper, garlic, parsley, and parmesan, and mix together. Return to the microwave and microwave 2-3 minutes, to heat through. You can adjust the seasonings to taste, and add other herbs if desired. Serve over cooked pasta.

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Nutrition Facts

Serving Size 394g
Amount per Serving
Calories 1333 62% of calories from fat
% Daily Value*
Total Fat 92.0g141%
 Saturated Fat 56.0g279%
 Trans Fat 0.0g
Cholesterol 364mg121%
Sodium 1221mg51%
Total Carbohydrate 60.0g20%
 Dietary Fiber 2.0g9%
 Sugars 3.0g
Protein 69.0g137%
Vitamin A 85%  Vitamin C 56%
Calcium 60%  Iron 231%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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