Prune Puree
Yield
1 batchPrep
10 minCook
0 minReady
10 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | ounces |
prunes
pitted |
|
| 1 | cup |
water
|
|
| 2 | teaspoons |
lecithin
|
* |
| 8 | ounces |
prunes
pitted |
|
| 6 | tablespoons |
fruit juice
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 86.7 | ml/g |
prunes
pitted |
|
| 237 | ml |
water
|
|
| 1E+1 | ml |
lecithin
|
* |
| 231.2 | ml/g |
prunes
pitted |
|
| 9E+1 | ml |
fruit juice
|
Directions
Place all ingredients in a blender or food processor, and process at high speed until the mixture is smooth.
Use immediately, or place in an airtight container and store for up to 3 weeks in the refrigerator.
