Potted Herrings in Guinness (Irish)

40 minutes Prep: 20 minutes Cook: 20 minutes

10 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

10	Filleted	herrings	fresh fillet
600	ml	beer, dark
5	ounces	vinegar
1	x	onion	cut into rings
2	x	bay leaves
10	x	cloves
4	x	peppercorns	black and white
1	x	salt	as required
1	teaspoon	brown sugar

Directions

Wash herring fillets and roll up, starting from the tail.

Place in a baking dish and add the stout-and-vinegar mixture.

Add all other ingredients.

Cover with baking parchment or foil and bake in a moderate oven (about 350F) for 20 minutes.

Remove from oven, allow to cool, and serve.

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Categories this recipe belongs to

Fish

Nutrition Facts

Serving Size 37g

Amount per Serving

Calories 10 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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