Potted Five Grain Bread

90 minutes Prep: 65 minutes Cook: 20 minutes

881 calories per serving view nutrition facts

4 loaves suggest servings

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Ingredients

2	tablespoons	yeast, active dry
1/3	cup	water	lukewarm
1/2	teaspoon	sugar
1	cup	water	extra
1/2	cup	cracked wheat
60	grams	butter
2	tablespoons	honey
2	tablespoons	malt extract
1/2	cup	milk
1/2	cup	rice	cooked
1/2	cup	oatmeal	fine
1/2	cup	rye flour
1	cup	whole wheat flour	wholemeal, plain
4	cups	flour, all-purpose	plain
2	tablespoons	milk	extra

Directions

Dissolve yeast in lukewarm water with sugar, allow to stand in warm place until frothy.

Place extra water and cracked wheat in small saucepan, cook over medium heat until water has been absorbed and mixture is thick.

Remove from heat, stir in butter, honey, malt, milk and rice, allow mixture to cool.

Combine flours and oatmeal in large bowl, stir in wheat and yeast mixture, mix to form a dough.

Knead mixture on floured surface for about 10 minutes, or until dough springs back when lightly touched with fingers.

Cut dough into 3 pieces for large pots, 4 for medium pots or 8 for small pots.

Knead pieces into rounds, place into clean terra cotta flower pots.

Stand in a warm place for 15 minutes or until doubled in bulk.

Glaze with extra milk, bake in moderate oven 35 minutes for large pots, 20 minutes for medium pots or 15 minutes for small pots or until cooked when tested.

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Nutrition Facts

Serving Size 345g

Amount per Serving

Calories 881 16% of calories from fat

	% Daily Value*
Total Fat 15.0g	24%
Saturated Fat 9.0g	43%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 114mg	5%
Total Carbohydrate 163.0g	54%
Dietary Fiber 11.0g	44%
Sugars 12.0g
Protein 24.0g	48%

Vitamin A	9%		Vitamin C	0%
Calcium	9%		Iron	48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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