Pot Roast Teriyaki

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 220 minutes Prep: 10 minutes Cook: 210 minutes
Calories Per Serving and Nutrition Information 600 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 pounds beef roast round tip
1 tablespoon flour, all-purpose
1/2 teaspoon salt
1/8 teaspoon black pepper
1/4 teaspoon curry powder
1 tablespoon fat cooking
1/8 cup honey
1/8 cup soy sauce
1/8 cup water
1/8 cup sherry wine dry
1/8 teaspoon ginger ground
1 tablespoon cornstarch
1 x rice, cooked

Directions

Combine flour, salt, pepper, and curry powder.

Dredge meat in seasoned flour and brown in fat.

Remove meat from pan and pour off fat drippings.

Add honey, soy sauce, water, wine, and ginger; mix well.

Return meat to pan.

Cover and simmer for 3 to 3 1/2 hours, or until done.

(Or cook in a 325 degrees F oven for same amount of time.)

Turn meat once to cook it evenly throughout.

When done, remove meat and keep warm.

For 2 cups of gravy, pour liquid from pan into a 2-cup measuring cup.

Let stand for 1 minute to allow fat to come to top.

Discard all but 4 tablespoons (or less) of fat.

Add enough water (or other liquid) to measure 1 1/2 cups of liquid.

Return to pan.

In same cup, measure 1/2 cup cold water and blend in flour.

Add mixture slowly to liquid in pan.

Bring to a boil, stirring constantly, and cook until thickened, about 3 minutes.

Taste gravy and correct seasoning, if necessary, with salt and pepper.

Slice meat; serve with sauce over hot rice.

Categories this recipe belongs to

Nutrition Facts

Serving Size 261g
Amount per Serving
Calories 600 42% of calories from fat
% Daily Value*
Total Fat 28.0g43%
 Saturated Fat 10.0g52%
 Trans Fat 0.0g
Cholesterol 194mg65%
Sodium 870mg36%
Total Carbohydrate 24.0g8%
 Dietary Fiber 0.0g1%
 Sugars 9.0g
Protein 61.0g122%
Vitamin A 0%  Vitamin C 0%
Calcium 5%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Peas in a Pod

by Mark R. Vogel

Gregor Johann Mendel (1822-1884) was an Austrian monk famous for his seminal work in genetics. He uncovered a series of...

read more...

Member Review

****

Beer Batter Fish Fry

I Love this recipe and I hate Fish!!!

Whole Wheat Blueberry Bars recipe

Featured Recipe

Bolognese sauce: traditional recipe  (Ragù Bolognese)
Photo by Anuket
Bolognese sauce: traditional recipe (Ragù Bolognese)

Traditional recipe that it is hardly nowadays to see it in the italian kitchens because is very fat and so in the last 50yrs they opted for more lighter ingredients but I will give you the original version and post the modified one in another link.