Pork and Turkey Sausages or Burgers.

50 minutes Prep: 20 minutes Cook: 30 minutes

148 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

450	g	pork	(1 lb)
450	grams	turkey	(1lb)
2	cloves	garlic
1/2	teaspoons	black pepper
2	teaspoons	paprika
1	pinch	cloves, ground

Directions

Place all ingredients in a food processor or liquidiser and process until smooth.

Shape into sausages or burgers. Dry fry slowly, grill or bake in an oven at 400F.

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Nutrition Facts

Serving Size 79g

Amount per Serving

Calories 148 34% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 56mg	19%
Sodium 48mg	2%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 22.0g	44%

Vitamin A	7%		Vitamin C	2%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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