Pork Pepper Steak

80 minutes Prep: 25 minutes Cook: 55 minutes

296 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	pounds	pork shoulder	lean, boneless
1	teaspoon	garlic powder
1	can	tomatoes	16 oz
6	tablespoons	soy sauce
1	teaspoon	worcestershire sauce
2	tablespoons	cornstarch
1/4	teaspoon	black pepper
1 1/4	cups	water
1	cup	green bell pepper	sliced
1	cup	onion	chopped
1/2	cup	celery	diced

Directions

Cut meat across the grain into 1/2-inch slices, then slice again lengthwise.

Brown pork in non-stick skillet over low heat; add garlic, tomato, soy and worcestershire sauces, pepper and 1 cup water.

Cover and simmer mixture about 45 minutes.

Add green pepper, onion and celery. Cover and simmer 10 minutes longer .

Combine cornstarch with 1/4 cup water. Add to skillet mixture, stirring until mixture thickens.

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Nutrition Facts

Serving Size 233g

Amount per Serving

Calories 296 47% of calories from fat

	% Daily Value*
Total Fat 15.0g	24%
Saturated Fat 5.0g	27%
Trans Fat 0.0g
Cholesterol 102mg	34%
Sodium 1007mg	42%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 30.0g	61%

Vitamin A	2%		Vitamin C	26%
Calcium	4%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Very clean and fresh tasting and looked amazing. The Greek flavors perfectly matched each other. I added a splash of high quality extra-virgin olive oil just before serving. Even with the light clean taste it turned out to be quite filling with the orzo and chickpeas. The presentation looks great, will definitely be making this for company.

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