Popcorn Shrimp

⁽¹⁾

This scrumptious shrimp dish tastes so good, it will make you completely forget about Red Lobster.

20 minutes Prep: 15 minutes Cook: 5 minutes

240 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

5	tablespoons	mayonnaise
2	tablespoons	dijon mustard
1	tablespoon	parsley leaves	fresh ,chopped
1	tablespoon	lemon juice
1/8	teaspoon	red hot pepper sauce (eg. Tabasco)
1/2	cup	bread crumbs
1/2	teaspoon	tarragon leaves
1	pound	shrimp	peeled, deveined

Directions

Preheat broiler. Line broiler pan with aluminum foil. Spray foil with vegetable cooking spray.

In a small bowl, combine mayonnaise, mustard, parsley, lemon juice and tabasco sauce. Mix well. One a sheet of waxed paper, combine bread crumbs and tarragon. Mix well. Dip shrimp in mayonnaise mixture, turning to coat. Dredge shimp in bread crumb mixture, turning to coat and patting so crumbs adhere. Place shrimp on prepared pan. Broil 4 inches from heat, turning once, until golden brown, about 5 minutes.

Reviews

This was very delicious and without the fat:)
over 7 years ago

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Nutrition Facts

Serving Size 157g

Amount per Serving

Calories 240 30% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 226mg	75%
Sodium 567mg	24%
Total Carbohydrate 15.0g	5%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 26.0g	52%

Vitamin A	7%		Vitamin C	9%
Calcium	8%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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