Poached Raspberry Pears

50 minutes Prep: 20 minutes Cook: 30 minutes

108 calories per serving view nutrition facts

6 Servings suggest servings

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Ingredients

1/2	cup	raspberry spread	seedless
1	cup	apple juice
2	teaspoons	lemon zest	grated
2	tablespoons	lemon juice
3	each	pears	peeled and cut into fourths

Directions

Mix all ingredients except pears in 10-inch skillet. Add pears.

Heat to boiling; reduce heat to medium-low.

Simmer uncovered 30 minutes, spooning juice mixture over pears and turning every 10 minutes, until pears are tender.

Serve warm or chilled.

Makes 6 servings

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Categories this recipe belongs to

Fruits
Pear

Nutrition Facts

Serving Size 204g

Amount per Serving

Calories 108 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 29.0g	10%
Dietary Fiber 4.0g	17%
Sugars 20.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	60%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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