Pineapple Beef Marinade

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 90 calories per serving view nutrition facts
# of servings this recipe makes 1 1/2 cups suggest servings
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Ingredients

6 ounces pineapple juice
2 tablespoons brown sugar, dark
3 each garlic cloves ground
1/4 teaspoon ginger ground
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon peanut oil
1/4 teaspoon white pepper ground
1/8 teaspoon cayenne pepper
3 teaspoons soy sauce

Directions

Add all the ingredients, stiring with wish making sure the sugar dissolves.

Allow to sit for an hour so the flavors blend.

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Nutrition Facts

Serving Size 68g
Amount per Serving
Calories 90 31% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 16.0g5%
 Dietary Fiber 0.0g1%
 Sugars 12.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 38%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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****

Florida Key Lime Pie

I just got back from the Keys where I had Key Lime Pie. I made this recipe when I got back. It was absolutely delicious! I made it slightly lower in fat by using fat free whipped cream from an aerosol can. It was still wonderful. The amount of lime juice was just perfect. Very fast and easy.

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