Pineapple Beef Marinade

1 hours Prep: 10 minutes Cook: 0 minutes

90 calories per serving view nutrition facts

1 1/2 cups suggest servings

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Ingredients

6	ounces	pineapple juice
2	tablespoons	brown sugar, dark
3	each	garlic cloves	ground
1/4	teaspoon	ginger	ground
1/2	teaspoon	garlic powder
1/2	teaspoon	onion powder
1	tablespoon	peanut oil
1/4	teaspoon	white pepper	ground
1/8	teaspoon	cayenne pepper
3	teaspoons	soy sauce

Directions

Add all the ingredients, stiring with wish making sure the sugar dissolves.

Allow to sit for an hour so the flavors blend.

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Nutrition Facts

Serving Size 68g

Amount per Serving

Calories 90 31% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 230mg	10%
Total Carbohydrate 16.0g	5%
Dietary Fiber 0.0g	1%
Sugars 12.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	38%
Calcium	3%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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