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4 servings
suggest servings
| 1 | each | scallions, spring or green onions | bunch, cut into 1 inch lengths |
| 1 | each | sweet red bell pepper | chopped |
| 1 | each | zucchini | chopped |
| 4 | each | tomatoes | seeded, diced |
| 3 | each | garlic | cloves, minced |
| 3 | tablespoons | balsamic vinegar | |
| 1 | tablespoon | olive oil | |
| 1/2 | pound | pasta, bow-tie |
Combine scallions, bell pepper, zucchini, tomatoes, garlic, balsamic vinegar, and olive oil in a shallow baking dish. Bake at 400 degrees for about 30 minutes (stirring once), or until vegetables are tender.
Cook pasta in boiling water according to package directions. Drain hot cooked pasta and toss with vegetables, and serve.
Made this for my wife and myself. Both found it very flavourful.
Will be making this again maybe adding a portabello mushroom.
Very nice recipe.
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| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 55.0g | 18% |
| Dietary Fiber 5.0g | 19% |
| Sugars 9.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 42% | Vitamin C | 108% | |
| Calcium | 5% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The other day I was in line at a supermarket's seafood department endeavoring to buy shrimp, when the guy after me cut in line and...
Tastes delicious ... but 3 TB broth for 8 oz. rice sticks? Even with the vegetable juices and soy sauce, it takes a pint or more of broth to hydrate the rice noodles, an it's still a dry dish (as it's supposed to be), not soupy. I made it with a rounded cup of shrimp and dices ham; more meat would be better.
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