Paprika Pork Tenderloin Sandwiches

40 minutes Prep: 10 minutes Cook: 30 minutes

91 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	tablespoon	flour, all-purpose
2	teaspoons	paprika
2	tablespoons	milk
3	tablespoons	bread crumbs	(plain)
1/4	teaspoon	salt
1/4	teaspoon	onion powder
1/4	teaspoon	black pepper	coarsely ground
1	each	pork tenderloin
2	tablespoons	vegetable oil
2	each	sandwich rolls	onion, split

Directions

* Cut pork tenderloin (about 1/2-lb.) crosswise into 4 pieces.

1. In shallow bowl, combine flour and paprika; mix well. Place milk in second shallow dish.

In third shallow bowl, combine bread crumbs, salt, onion powder and pepper; mix well.

2. To flatten each piece of pork, place cut side up between 2 Working from center, gently pound pork with flat side of mallet or rolling pin until about 1/4 inch thick; remove wrap.

Repeat with remaining pork pieces.

3. Dip each pork piece in flour mixture to coat. Dip in milk; dip in bread crumb mixture to coat.

4. Heat oil in large skillet over medium-high heat until hot. Add pork tenderloin pieces; cook 5 to 6 minutes or until pork is no longer pink in center, turning once.

Place 2 pieces pork tenderloin in each bun.

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Nutrition Facts

Serving Size 23g

Amount per Serving

Calories 91 70% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 188mg	8%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 1.0g	3%

Vitamin A	11%		Vitamin C	1%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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