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Omelet with Cheese & Onions

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Submitted by tilecook

Feta and scallion omelet seasoned with paprika and fresh dill, folded soft and fluffy. A quick brunch omelet with a Russian-style salty-cheese filling that comes together in minutes.

YIELD

2 servings

PREP

15 min

COOK

15 min

READY

30 min

This omelet trades the usual mild cheddar for tangy, salty feta, giving a humble breakfast a Russian-style backbone. Crumbled feta, chopped scallions, and a hit of paprika make the filling, while fresh dill showered on at the end brings that distinctly Eastern European brightness.

If your feta is very salty, a quick 30-minute soak in cold water tames it before crumbling, so the omelet seasons evenly.

The technique is classic French omelet, gentle and patient. Whisk the eggs with a little milk until frothy, pour into bubbling butter, and stir as they begin to set, running a spatula around the edge.

Once the eggs are nearly set, scatter the feta over, cover, and drop the heat to very low for a minute so the cheese softens and the top finishes without browning or drying out.

Chef Tips

  • Don’t let the butter brown. It should bubble briskly but stay pale, so the omelet stays tender and golden rather than crisp.
  • Pull the omelet while the top is still slightly creamy. Residual heat finishes it on the plate.
  • Make them one at a time in a 10-inch pan instead of crowding all the egg in at once, for the right thickness.
  • Taste before salting. Feta brings plenty, so you may need very little.

Variations

  • Swap the dill for parsley or chives, or use mint for a fresher, Greek-leaning flavor.
  • Add chopped fresh spinach or tomato with the feta.
  • Use goat cheese in place of feta for a creamier, milder tang.

Ingredients

6 173.4
OUNCES ML/G FETA CHEESE
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
1 ½ 7.5
TEASPOONS ML PAPRIKA
6 6
LARGE LARGE EGGS
79
CUP ML MILK
1
X SALT AND BLACK PEPPER
to taste *
2 30
TABLESPOONS ML UNSALTED BUTTER
2 30
TABLESPOONS ML DILL WEED
for garnish

Directions

If the feta is too salty, soak in cold water for 30 minutes.

Drain well and crumble into fine pieces.

Combine, in a bowl, with the scallions and paprika, then set aside.

In a large bowl, whisk the eggs, milk, salt and pepper, together, until frothy.

Melt the butter in a 10-inch omelet pan over medium heat.

When the butter bubbles rapidly, add half of the egg mixture and stir until it just begins to set.

Continue cooking until the eggs are almost completely cooked, running a thin spatula around the edges to prevent sticking, about 1½ minutes.

Sprinkle half of the feta mixture on the omelet, then reduce the heat to very low, cover, and cook for 1 minute more.

Slide the omelet onto a plate, folding it over if desired.

Repeat with the remaining ingredients making 1 more omelet.

Serve at once, sprinkled with more paprika and the fresh dill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 288g (10.2 oz)
Amount per Serving
Calories 496 71% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 20g 102%
Trans Fat 0g
Cholesterol 716mg 239%
Sodium 842mg 35%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 59g
Vitamin A 52% Vitamin C 12%
Calcium 47% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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