New England Clam Chowder

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 568 calories per serving view nutrition facts
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Ingredients

4 quarts littleneck clams scrub well
1 cup water
1 clove garlic minced
2 ounces salt pork finely chopped
2 cups onions chopped
3 tablespoons flour, all-purpose
4 1/2 cups clam broth
3 cups fish stock
1 1/2 pounds potatoes peeled, diced
2 cups light cream
1 x oyster crackers optional

Directions

In a large covered saucepot over med-high heat, heat the water to boiling.

Add the clams and garlic and cook for 6 to 10 minutes, or until the clams have just opened.

Drain the clams, reserving the broth.

Strain the broth through coffee filters or several layers of cheesecloth to remove any traces of grit.

Remove the clams from their shells and chop them finely.

In a large heavy saucepot, cook the salt pork over low heat until the fat is rendered and becomes liquid.

Using a slotted spoon, remove the cracklings and reserve them.

Add the onions to the fat and cook over med-high heat for 5 to 7 minutes, or until softened but not browned.

Stir in the flour and cook for 3 minutes, stirring constantly.

Add the reserved clam broth, the 4-1/2 c of clam broth and the fish stock, whisking to remove any lumps.

Bring the liquid to a boil, then add the potatoes, reduce the heat and simmer for about 15 minutes, or until the potatoes are cooked through.

Stir in the clams, salt pork and the light cream.

Heat the chowder until it is the temperature you prefer.

Serve with oyster crackers.

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Nutrition Facts

Serving Size 633g
Amount per Serving
Calories 568 57% of calories from fat
% Daily Value*
Total Fat 36.0g55%
 Saturated Fat 19.0g94%
 Trans Fat 0.0g
Cholesterol 91mg30%
Sodium 844mg35%
Total Carbohydrate 51.0g17%
 Dietary Fiber 5.0g18%
 Sugars 5.0g
Protein 12.0g24%
Vitamin A 16%  Vitamin C 33%
Calcium 21%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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