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Mexical Dinner

40 minutes Prep: 10 minutes Cook: 25 minutes

571 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	jar	spaghetti sauce
1 1/2	pounds	ground beef
1/2	cup	bread crumbs
1	small	onion	chopped
1/2	cup	monterey jack cheese	shredded
1	each	egg	slightly beaten
1/2	teaspoon	black pepper
1	teaspoon	cayenne pepper
1	package	corn muffin mix
1	can	green chili peppers	chopped

Directions

Combine 1/2 cup spaghetti sauce, ground beef, bread crumbs, onion, egg and pepper; mix well.

In 13x9-inch baking dish, pat ground beef firmly into bottom of dish.

Bake at 400 degrees for 10 minutes; spoon off fat.

Prepare muffin mix as per package instructions; stir in chopped chilies.

On beef mixture, spread remaining sauce; sprinkle with cheese.

Spread corn muffin mix over all and bake 15 minutes more to golden brown.

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Nutrition Facts

Serving Size 213g

Amount per Serving

Calories 571 51% of calories from fat

	% Daily Value*
Total Fat 32.0g	49%
Saturated Fat 11.0g	56%
Trans Fat 0.0g
Cholesterol 193mg	64%
Sodium 413mg	17%
Total Carbohydrate 23.0g	8%
Dietary Fiber 4.0g	14%
Sugars 9.0g
Protein 46.0g	91%

Vitamin A	12%		Vitamin C	34%
Calcium	11%		Iron	35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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