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Maple Breakfast Cake

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Recipe

 

Yield

servings

Prep

25 min

Cook

35 min

Ready

600 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups cake flour
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½ cup whole-wheat flour
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4 teaspoons baking powder
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1 teaspoon salt
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teaspoon nutmeg
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¼ teaspoon cinnamon
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1 each eggs
beaten
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cup milk
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cup maple syrup
plus 2 tablespoons, divided
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1 ½ teaspoons butter
melted
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Ingredients

Amount Measure Ingredient Features
355 ml cake flour
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118 ml whole-wheat flour
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2E+1 ml baking powder
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5 ml salt
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0.6 ml nutmeg
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1.3 ml cinnamon
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1 each eggs
beaten
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158 ml milk
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158 ml maple syrup
plus 2 tablespoons, divided
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7.5 ml butter
melted
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Directions

Preheat oven to 400℉ (200℃).

Using baking spray with flour spray a 9 inch square cake pan.

Set aside.

In a large bowl sift together pastry flour, whole wheat flour, baking powder, salt, nutmeg and cinnamon.

In a separate medium bowl combine beaten egg, milk, ⅔ cup maple syrup and melted butter.

Add milk mixture to flour mixture. Mix well.

Turn batter into prepared pan.

Sprinkle top with a dash of cinnamon and drizzle with remaining 2 tbls maple syrup.

Bake for 35 minutes or until a wooden pick inserted in the center comes out clean.

Remove from oven and let cool 10 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 4279% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 640mg 27%
Total Carbohydrate 30g 30%
Dietary Fiber 3g 11%
Sugars g
Protein 18g
Vitamin A 4% Vitamin C 0%
Calcium 19% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 
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