Mango Jam

1 hours Prep: 15 minutes Cook: 45 minutes

1204 calories per serving view nutrition facts

6 1/2 cups suggest servings

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Ingredients

4	cups	mango	pulp
1/4	cup	lemon juice
6	cups	sugar
1 3/4	ounces	fruit pectin, dry	one box

Directions

Wash fruit, peel, seed and cut in cubes.

Mash with a potato masher or run through a food processor or blender - try NOT to puree.

In a 10 qt pan, mix fruit, lemon juice and pectin.

Place over high heat; stirring constantly, bring to a rolling boil that cannot be stirred down.

Still stirring, add sugar.

Return to a boil that cannot be stirred down, then boil for exactly 2 minutes.

Remove from heat; skim off foam.

Ladle hot jam into prepared half-pint jars.

Wipe rims clean. Place lids on jars and firmly screw on rings.

Process in boiling water bath for ten minutes.

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Nutrition Facts

Serving Size 328g

Amount per Serving

Calories 1204 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 312.0g	104%
Dietary Fiber 1.0g	4%
Sugars 300.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	12%
Calcium	0%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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