Malaysian Lime-Coconut Swordfish

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This is an outstanding dish! I followed it exactly and it was just superb.

Time to Prepare this Recipe 26 minutes Prep: 8 minutes Cook: 18 minutes
Calories Per Serving and Nutrition Information 260 calories per serving view nutrition facts
Recipe Submitted By happyzhangbo
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/3 cup coconut milk light
1/4 cup cilantro chopped fresh
2 tablespoons lemon grass thinly sliced peeled fresh (about 1 stalk) or 1 tablespoon grated lemon peel
2 tablespoons fish sauce
1 tablespoon brown sugar
1 teaspoon lime juice
1/2 teaspoon thai chili paste
2 each shallots peeled
1 clove garlic peeled
1 1/2 pound swordfish steaks about 1 inch thick
1 x nonstick cooking spray
1 x cilantro sprigs (optional)
1 x lemon wedges (optional)

Directions

Preheat broiler.

Combine first 9 ingredients in a food processor; pulse 3 times or until coarsely chopped.

Place fish on a broiler pan coated with cooking spray; spread 1/2 cup shallot mixture evenly over fish.

Broil 15 minutes or until fish flakes easily when tested with a fork.

Serve the fish with the remaining shallot mixture, and garnish with cilantro sprigs and lemon wedges, if desired.

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Nutrition Facts

Serving Size 203g
Amount per Serving
Calories 260 38% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 5.0g27%
 Trans Fat 0.0g
Cholesterol 66mg22%
Sodium 698mg29%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 35.0g69%
Vitamin A 6%  Vitamin C 5%
Calcium 2%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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