Maine Tangy Lobster

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Time to Prepare this Recipe 10 minutes Prep: 5 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 140 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups lobster meat
1 tablespoon lemon juice
1 teaspoon dry mustard
1/3 cup butter
1 teaspoon worcestershire sauce
1/2 teaspoon salt and black pepper to taste

Directions

Place all ingredients,except lobster,in top part of double boiler.

Melt over hot water;stir to blend well.

Cut lobster in small pieces; add to mixture and cook 6 minutes.

Serve on toast with lemon wedges.

Serves 4.

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Nutrition Facts

Serving Size 25g
Amount per Serving
Calories 140 100% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 10.0g49%
 Trans Fat 0.0g
Cholesterol 41mg14%
Sodium 123mg5%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g1%
Vitamin A 10%  Vitamin C 3%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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