Magic Crustless Quiche

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 1016 calories per serving view nutrition facts
# of servings this recipe makes 1 quiche suggest servings
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Ingredients

10 large eggs beaten well
12 ounces cottage cheese
1 ounces cream cheese
1 pound monterey jack cheese grated
1 jar mushrooms sliced
4 tablespoons margarine
1/8 teaspoon celery salt
1/4 teaspoon black pepper
1 small onion chopped, sauted
1 teaspoon salt
1 cup flour, all-purpose
1/2 teaspoon baking powder
2 cans green chili peppers chopped
1 can black olives sliced
10 ounces broccoli, frozen
8 ounces breakfast sausage
8 ounces shrimp peeled

Directions

Preheat oven to 350 degrees F.

In a large bowl combine beaten eggs, cottage chees e, grated cheese, mushrooms, spices, onion, flour, baking powder, green chilies , black olives, and optional ingredients.

Blend carefully and pour into a greas ed 9x13 inch baking dish or 8-cup quiche pan sprayed with non-stick vegetable c ooking spray.

Bake 35-45 minutes. Let stand 5 minutes before cutting and serving.

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Nutrition Facts

Serving Size 498g
Amount per Serving
Calories 1016 58% of calories from fat
% Daily Value*
Total Fat 66.0g101%
 Saturated Fat 32.0g158%
 Trans Fat 0.0g
Cholesterol 760mg253%
Sodium 2374mg99%
Total Carbohydrate 35.0g12%
 Dietary Fiber 4.0g15%
 Sugars 3.0g
Protein 72.0g143%
Vitamin A 58%  Vitamin C 89%
Calcium 107%  Iron 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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