Lust At First Bite

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 721 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

Step one
2 each chicken breasts
1 x salt and black pepper to taste
Step two
1 ea Ripe banana; banana medium, ripe, mashed
1/3 cup curacao orange, or grand marnier
1 1/2 teaspoons lemon juice
1/4 cup corn syrup, dark
1/4 teaspoon salt
Step three
1/4 cup butter
1/4 cup walnuts chopped
2 tablespoons raisins, seedless
1/8 teaspoon salt
1/8 teaspoon black pepper
1/2 cup bread crumbs soft
Step four
1/2 each banana sliced

Directions

* Skinned, and boned Cover chicken breasts with wax paper and flatten breasts with mallet.

Season inside and out with salt and pepper.

Mix all ingredients together in part two and set aside.

Melt butter. Add remaining ingredients in part three and toss to blend.

Stuff chicken breasts with mixture and place in au gratin dishes.

Pour half of banana mixture over chicken and bake at 350^ for 25 to 30 minutes, basting once.

Top breasts with sliced bananas and spoon sauce over.

Return to oven for 2 to 3 minutes and serve.

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Nutrition Facts

Serving Size 243g
Amount per Serving
Calories 721 46% of calories from fat
% Daily Value*
Total Fat 37.0g57%
 Saturated Fat 16.0g82%
 Trans Fat 0.0g
Cholesterol 134mg45%
Sodium 932mg39%
Total Carbohydrate 68.0g23%
 Dietary Fiber 3.0g14%
 Sugars 23.0g
Protein 35.0g70%
Vitamin A 15%  Vitamin C 8%
Calcium 9%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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