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Low Fat Pumpkin Cookies
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Low Fat Pumpkin Cookies

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Perfect for Halloween, these scrumptious pumpkin cookies can also be topped off with orange frosting.

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 
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Prep
15 min.		 Cook
15 min.		 Ready In
30 min.
     36 servings

Nutrition Facts

Serving Size 20g
Amount per Serving
Calories 415% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 2%
Sugars 3g
Protein 1g
Vitamin A 16% • Vitamin C 1%
Calcium 1% • Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

3/4cups pumpkin
1/2cup yogurt, plain fat-free plain + 2 tb
1teaspoon vanilla extractVideo
2cups flour, unbleached all-purpose
1cup raisins, seedless
3/4cups brown sugarVideo packed*
2teaspoons cinnamonVideo
1teaspoon ginger
1/2teaspoon baking sodaVideo
1/4teaspoon salt
1/2teaspoon allspice
1/2teaspoon nutmeg
* Nutrition Facts

Directions

Preheat oven to 350 degrees F.

Prepare baking sheets with cooking spray.

In a mixing bowl, combine pumpkin, yogurt, and vanilla.

In another mixing bowl, combine flour, raisins, brown sugar, cinnamon, ginger, baking soda, salt, allspice, and nutmeg.

Mix wet ingredients with dry ingredients just until moistened.

Drop by tablespoonfuls onto prepared baking sheet, 2 inches apart.

Bake for 15 minutes, until they seem firm.

First published: last updated: 2012-03-30

 
 
 
 
4 stars - based on 2 ratings, best: 5, worst: 0, reviews: 1

Reviews


Reviewed: 6 months ago

A little chewy but overall very tasty!!

(1)  
+1
Reviewer
Carla Ulrych
Carla Ulrych

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I substituted fat free sweetened condensed milk for the yogurt (I had some left over and didn't have any plain yogurt around the house). I also added chocolate chips instead. They taste great! The batter was very sticky but they turned out well.

Maria
Rochester, ny over 2 years ago
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