Long Jing Chao Xia

40 minutes Prep: 10 minutes Cook: 30 minutes

157 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	shrimp
2	teaspoons	salt
1	tablespoon	china teabags
1	cup	water	boiling
1 1/2	tablespoons	peanut oil
1	tablespoon	rice wine

Directions

IF THE SHRIMP ARE UNPEELED, peel them by removing their shell, legs and tail.

Devein them by making a surface cut down the back of the shrimp and removing the black, green or yellow matter.

Rinse them well under cold running water and pat them thoroughly dry with paper towels.

Rub the shrimp evenly with salt and set aside.

Put the tea leaves in a heat-proof measuring cup and pour in the hot water.

Let the tea steep for 15 minutes.

Heat a wok or large sauté pan until it is hot and add the oil.

Then add the shrimp and rice wine and stir-fry for 30 seconds.

Pour in the tea and half of the leaves and cook for another minute.

Remove the shrimp with a slotted spoon to a serving platter and reduce any liquid in the wok by half.

Pour this over the shrimp and serve at once.

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Nutrition Facts

Serving Size 184g

Amount per Serving

Calories 157 35% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 221mg	74%
Sodium 1457mg	61%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 24.0g	48%

Vitamin A	5%		Vitamin C	4%
Calcium	5%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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