Lizzie's Pork Chops

1 hours Prep: 10 minutes Cook: 1 hours

44 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	pork chops
1	can	chicken broth
1	each	garlic clove	chopped
2	teaspoons	olive oil

Directions

Heat olive oil in a skillet.

Brown pork chops on both sides (no need to cook them fully).

Add chicken broth, garlic, and spices.

Simmer on low heat for 1 hour.

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Nutrition Facts

Serving Size 5g

Amount per Serving

Calories 44 61% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 86mg	4%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 2.0g	3%

Vitamin A	0%		Vitamin C	1%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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