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Leek Soup #1

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Creamy leek and potato soup for two, simmered in chicken stock with milk and cream. Smooth, comforting, and garnished with fresh chives.

YIELD

2 servings

PREP

20 min

COOK

20 min

READY

40 min

A small-batch leek and potato soup scaled for two, which makes it ideal for a cozy weeknight dinner or lunch. Leeks sauteed in butter, simmered with chicken stock and a mashed potato, then enriched with milk and cream for a velvety finish.

Only the white parts of the leeks go into this soup. The green tops are tougher and more fibrous, and they’ll muddy the delicate, sweet leek flavor you’re after. Five minutes of sauteing in butter softens them and starts drawing out their natural sweetness before the stock and water go in.

The boiled potato gets mashed and stirred in at the end with the dairy. It acts as a natural thickener, giving the soup body without needing flour or cornstarch. For a smoother result, run the whole thing through a blender on low speed. For a more rustic bowl, just mash and stir.

Chopped chives on top add a mild onion bite and a pop of green that makes every bowl look polished.

Kitchen Tips

  • Boil the potato separately while the leeks simmer. It should be fork-tender and ready to mash when the soup base is done.
  • Use low speed in the blender and don’t over-process. Blending potato at high speed turns it gluey and starchy.
  • Warm the milk and cream slightly before adding to prevent the soup from dropping in temperature.
  • This reheats gently on the stovetop. Avoid boiling or the cream will break.

Variations

  • Serve chilled for a classic vichyssoise. Thin with a little extra milk if it thickens too much in the fridge.
  • Use vegetable stock instead of chicken broth for a vegetarian version.
  • Stir in a handful of fresh watercress or spinach before blending for a vibrant green leek soup.

Ingredients

3 45
TABLESPOONS ML MARGARINE
or butter
1 237
CUP ML LEEK
white part, chopped
1 5
TEASPOON ML CHICKEN BROTH
158
CUP ML WATER
1 1
MEDIUM MEDIUM POTATO
1 237
CUP ML MILK
¼ 59
CUP ML CREAM
1
X CHIVE
chopped; for garnishing *

Directions

Melt butter or margarine in skillet over medium heat.

Cook leeks about 5 minutes.

Add chicken stock and ⅔ cup water; bring to a boil and reduce heat.

Cover and simmer for 10 minutes.

Stir in milk, cream and boiled potato.

Add potato after mashing, or put in blender at low speed and add chives as garnish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 383g (13.5 oz)
Amount per Serving
Calories 368 62% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 308mg 13%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 9%
Sugars g
Protein 14g
Vitamin A 38% Vitamin C 20%
Calcium 21% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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