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Lamb Chops & Peaches with Lime Sauce

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Submitted by Stephan

Broiled lamb chops glazed with a lime, ginger, and peach syrup sauce, served alongside broiled peach halves. A sweet-tart pairing that takes under 30 minutes from start to plate.

YIELD

6 servings

PREP

10 min

COOK

17 min

READY

27 min

Lamb and fruit is a classic pairing, and this one nails it. Lamb loin or rib chops get broiled while being basted with a warm sauce made from canned peach syrup, fresh lime juice, lime zest, and ground ginger. The peach halves broil alongside for the last 5 minutes, soaking up the same glaze until they’re warm and slightly caramelized.

The sauce is built entirely from the peach can’s own syrup, which is already sweet and concentrated. Adding lime juice and zest cuts through that sweetness with a sharp citrus tang, and the ginger brings warmth that bridges the fruit and the lamb. It doubles as both a basting liquid and a serving sauce.

Brushing the chops frequently during broiling is what builds up that sticky, lacquered glaze. Each coat caramelizes under the heat, and by the time the lamb is done, it has a glossy, sweet-tart crust.

Chef Tips

  • Broil the chops 3-4 inches from the heat. Too close and the sugary glaze burns before the lamb cooks through.
  • One-inch-thick rib chops need 5-7 minutes per side for medium-rare. Adjust for thinner or thicker cuts.
  • Add the peach halves cut-side up during the last 5 minutes only. They just need to warm through and glaze, not disintegrate.
  • Use the remaining heated lime sauce for drizzling at the table.

Variations

  • Use fresh peaches instead of canned during summer. Reduce the sauce separately with honey to replace the syrup.
  • Add a pinch of cayenne to the lime sauce for a sweet-hot glaze.
  • Swap lamb chops for thick-cut pork chops for a milder meat with the same fruit pairing.

Ingredients

29 838.1
OUNCES ML/G PEACHES, CANNED
halves
1 237
CUP ML PEACH SYRUP *
½ 118
CUP ML LIME JUICE
½ 2.5
TEASPOON ML LIME ZEST
grated
1 5
TEASPOON ML GINGER
ground
6 6
EACH EACH LAMB LOIN *
or
12 12
X X LAMB RIB CHOP
cut 1 inch thick *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *

Directions

Drain peaches, reserving syrup.

In small saucepan, combine syrup with lime juice, peel and ginger.

Heat thoroughly. Sprinkle lamb with salt and pepper.

Broil 3 to 4 inches from source of heat 5 to 7 minutes per side, brushing frequently with lime sauce.

Broil peach halves 5 minutes, basting with lime sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 105 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 2g
Vitamin A 20% Vitamin C 17%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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