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Kuzu Tas Kebabi (Stewed Lamb)

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. Prep
15 min.
Cook
2 hrs
Ready In
2 hrs
8 servings
Trans-fat Free, Good source of fiber
 
Metric measurements

Ingredients

4pound leg of lamb
1/4cup butterVideo
1large white onion
14ounces tomatoes, canned, whole, peeled *
1each green bell pepper diced
1each sweet red bell pepper diced
1each sweet yellow bell peppers diced
2tablespoons parsley leaves chopped
1teaspoon paprika
1teaspoon salt
1/2teaspoon black pepper
4each potatoes and cubed
8.5ounces green peas
8ounces carrots sliced
* not incl. in nutrient facts

Directions

Bone leg of lamb, remove all fat and cut into 1-1/2 inch cubes.

Melt butter in large pot.

Add onion and cook until browned.

Add meat and brown lightly.

Add tomatoes, peppers, parsley, paprika, salt and pepper.

Simmer, covered, over low heat 2 hours.

Add potatoes, peas and carrots with liquid.

Continue cooking until potatoes are tender, about 15 minutes.

First published: last updated: 2012-09-23

 

Nutrition Facts

Serving Size 439g (15.5 oz)
Amount per Serving
Calories 58350% of calories from fat
 % Daily Value *
Total Fat 32g 50%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 521mg 22%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 15%
Sugars g
Protein 92g
Vitamin A 74% Vitamin C 142%
Calcium 5% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 
 
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