Italian Baked Fish

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3 hours Prep: 10 minutes Cook: 35 minutes

174 calories per serving view nutrition facts

Ingredients

1 1/2	pounds	flounder fish fillets	or sole
3	tablespoons	salad dressing, italian, low-fat	low-cal
3	tablespoons	lemon juice
3	tablespoons	worcestershire sauce
1/8	teaspoon	garlic powder
1	x	salt and black pepper

Directions

Place fish in shallow baking dish.

Combine remaining ingredients and pour evenly over fish.

Marinate several hours in the refrigerator, turning the fish occasionally.

Preheat oven to 350 degrees F.

Bake fish uncovered for 30 minutes.

Broil for 5 minutes, or until fish is crisped.

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