Indian Cucumber Salad

5 minutes Prep: 5 minutes Cook: 0 minutes

60 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	medium	cucumbers
1	cup	yogurt, low-fat	plain
1	tablespoon	lemon juice	fresh
1	teaspoon	cumin	ground
1	teaspoon	mint leaves	dried

Directions

Peel cucumber, cut in half, discard seeds and thinly slice.

Mix remaining ingredients together, add cucumbers and stir together.

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Nutrition Facts

Serving Size 216g

Amount per Serving

Calories 60 20% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 48mg	2%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	5%
Sugars 7.0g
Protein 4.0g	9%

Vitamin A	5%		Vitamin C	12%
Calcium	14%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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