Indian Cucumber Salad

5 minutes Prep: 5 minutes Cook: 0 minutes

60 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

3	medium	cucumbers
1	cup	yogurt, low-fat	plain
1	tablespoon	lemon juice	fresh
1	teaspoon	cumin	ground
1	teaspoon	mint leaves	dried

Directions

Peel cucumber, cut in half, discard seeds and thinly slice.

Mix remaining ingredients together, add cucumbers and stir together.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 216g

Amount per Serving

Calories 60 20% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 48mg	2%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	5%
Sugars 7.0g
Protein 4.0g	9%

Vitamin A	5%		Vitamin C	12%
Calcium	14%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Argentina

Last Recipes Viewed

Recipe Bite

About Parsley

by Laurie

History - The Greeks planted Parsley and rue as borders around herb gardens, from whence comes the old saying: "being at the parsely and rue", meaning to be at the beginning of a project....