Hunan Style Salmon Chili

30 minutes Prep: 15 minutes Cook: 15 minutes

1036 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	soy sauce
1	tablespoon	oyster sauce	chinese style
2	teaspoons	oriental chili paste
2	teaspoons	tomato paste
1	cup	clam juice
3	tablespoons	cornstarch
1/4	teaspoon	sugar
1	pound	salmon	filetted, boned and skinned, cubed
2	tablespoons	chili powder
1/4	cup	peanut oil
1/2	Lemon	lemon	juiced
2	each	scallions, spring or green onions	chopped
20	ml	garlic	minced
1	inch	ginger root	minced
1/2	cup	pumpkin seeds	toasted
4	cups	rice	cooked and hot

Directions

In a bowl, whisk together the soy sauce, oyster sauce, chili paste, tomato paste, clam juice, 2 tsp. of the cornstarch,the sugar,and lemon juice.

Set aside.

Toss the salmon in the remaining cornstarch mixed with the chili powder.

Heat a large wok until smoking.

Add the peanut oil and gently stir fry the salmon, in 2 batches, until its surface is lightly browned and crisp, about 2 minutes.

Remove the salmon with a slotted spoon to a strainer or colander to drain.

Pour off all but a thin film of the oil.

Add the scallions, garlic and ginger root and stir fry 10 seconds.

Return the salmon, add the reserved liquid and simmer until lightly thickened.

Toss in the pumpkin seeds.

Serve over rice.

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Nutrition Facts

Serving Size 352g

Amount per Serving

Calories 1036 21% of calories from fat

	% Daily Value*
Total Fat 24.0g	37%
Saturated Fat 4.0g	21%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 674mg	28%
Total Carbohydrate 162.0g	54%
Dietary Fiber 4.0g	16%
Sugars 1.0g
Protein 38.0g	77%

Vitamin A	24%		Vitamin C	7%
Calcium	9%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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