Hula Ham Sandwich

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 120 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

20 ounces pineapple, canned slices
5 each kaiser rolls cut in half
4 teaspoons dijon mustard spread over bottom of roll --
1 each lettuce leaves
2 slices swiss cheese
4 ounces smoked ham deli-sliced
2 slices pineapple, canned slices

Directions

Drain pineapple slices, slice rolls in half.

Spread Dijon mustard over bottom of rolls.

Layer on each bottom; lettuce, cheese, ham and pineapple.

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Nutrition Facts

Serving Size 118g
Amount per Serving
Calories 120 29% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 271mg11%
Total Carbohydrate 15.0g5%
 Dietary Fiber 1.0g5%
 Sugars 12.0g
Protein 8.0g15%
Vitamin A 3%  Vitamin C 13%
Calcium 11%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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