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3 servings
suggest servings
| Garnish | |||
| 5 | each | lettuce leaves | |
| 1 | each | garlic clove | finely chopped |
| 1 | tablespoon | vegetable oil | |
| 1 | Sprig | cilantro leaves | finely chopped |
| Yam | |||
| 4 | tablespoons | vegetable stock | |
| 2 | ounces | mushrooms, button | sliced |
| 4 | ounces | vermicelli noodles | soaked in water for 20 minutes until soft, then drained |
| 2 | tablespoons | lemon juice | |
| 3 | tablespoons | soy sauce, light | |
| 1/2 | teaspoon | chili powder | |
| 1 | teaspoon | sugar | |
| 2/3 | cup | mushrooms | black fungus, presoaked |
| 2/3 | cup | mushrooms, button | |
| 2 | each | shallots | finely sliced |
| 1 | each | scallions, spring or green onions | or scallion, chopped |
| 1 | each | celery stalk | with leaves, chopped |
| 1 | small | carrot | finely chopped |
Line a serving dish with lettuce and set aside.
Fry the garlic in the oil until golden brown and set aside.
In a saucepan, heat the stock and add the fresh mushrooms, cook momentarily, then add all the other yam ingredients and stir for approximately one minute until thoroughly mixed.
Finally, add the garlic oil and mix, turn on to the lettuce and garnish with coriander.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 888mg | 37% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 2.0g | 9% |
| Sugars 4.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 68% | Vitamin C | 15% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The Kellogg's Company, headquartered in Battle Creek Michigan, is the world's largest producer of cereals with annual sales over nine billion. Their cereal line is...
As I am greek, I have found cutting all the way threw the first time is much easier than breaking the philo later
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