Hot Turkey Sandwiches

30 minutes Prep: 10 minutes Cook: 20 minutes

130 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	each	onion	medium, thinly sliced
2	tablespoons	margarine, non-fat
3	tablespoons	flour, all-purpose
1/8	teaspoon	red pepper flakes
1/2	teaspoon	chicken bouillon, powdered
1/2	cup	water
1/2	cup	milk, skim
1/2	cup	monterey jack cheese	shredded
6	slices	bread, italian
12	slices	turkey breast	(1/2 ounce)
12	each	tomato	slices, thin
1	x	black pepper	freshly ground

Directions

Combine Onion and Oleo in 1 Quart Glass Measure.

Cover With Plastic Wrap and Microwave At High 3 To 5 Minutes OR Until Onion Is Tender, Stirring Once.

Remove Onion, Using A Slotted Spoon and Set Aside.

Add Flour and Red Pepper To Oleo; Stir Well.

Gradually Add Bouillon Granules, Water and Milk, Stirring Well.

Microwave Uncovered At High 2 1/2 To 3 1/2 Min. OR Until Mixture Is Thickened, Stirring Every Min.

Add Cheese To The Mixture, Stirring Until Cheese Melts and Sauce Is Smooth.

Arrange Bread Slices in A Single Layer in A 12 x 8 Baking Dish.

Spoon 2 tablespoons Sauce Over Each Slice; Top Each With 2 Turkey slices and 2 Tomato Slices.

Top With Onion; Spoon Remaining Sauce Over Tomatoes.

Microwave, Uncovered, At High 2 1/2 To 3 1/2 Min.

OR Until Thoroughly Heated.

Sprinkle With Black Pepper. Serve Warm.

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Nutrition Facts

Serving Size 313g

Amount per Serving

Calories 130 13% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 23mg	8%
Sodium 595mg	25%
Total Carbohydrate 17.0g	6%
Dietary Fiber 3.0g	13%
Sugars 9.0g
Protein 13.0g	26%

Vitamin A	44%		Vitamin C	55%
Calcium	6%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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