Hot Quinoa Breakfast Cereal
Yield
4 servingsPrep
15 minCook
15 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
quinoa
|
|
| 2 | cups |
water
|
|
| ½ | cup |
apples
thinly sliced |
|
| ⅓ | cup |
raisins, seedless
|
|
| ½ | teaspoon |
cinnamon
|
|
| 1 | x |
milk
or cream |
*
|
| 1 | x |
honey
or brown sugar |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
quinoa
|
|
| 473 | ml |
water
|
|
| 118 | ml |
apples
thinly sliced |
|
| 79 | ml |
raisins, seedless
|
|
| 2.5 | ml |
cinnamon
|
|
| 1 | x |
milk
or cream |
*
|
| 1 | x |
honey
or brown sugar |
*
|
Directions
Rinse quinoa and add to water; bring to a boil. Reduce heat; simmer for 5 minutes.
Add apples, raisins and cinnamon; simmer until water is absorbed.
Serve with milk or cream and sweeten to taste with honey or brown sugar.
