Herbed Tofu in White Wine Sauce

40 minutes Prep: 10 minutes Cook: 30 minutes

632 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

2	tablespoons	margarine
1 1/2	tablespoons	flour, all-purpose
1/2	cup	milk
1/2	cup	white wine
1	Wedge	onion
1	dash	cloves	ground
1	dash	salt
1	x	water
1/2	pound	tofu	herbed

Directions

Melt margarine in pan and wisk in flour.

Cool a bit and then wisk in wine and (soy)milk.

Add onion, cloves, and salt to sauce and stir over low heat until sauce is slightly thickened.

If it gets too thick, add some water.

Add tofu and simmer while you cook the pasta.

Serve tofu and sauce over pasta, giving the onion to the person who likes them more.

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Nutrition Facts

Serving Size 389g

Amount per Serving

Calories 632 64% of calories from fat

	% Daily Value*
Total Fat 45.0g	69%
Saturated Fat 8.0g	40%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 384mg	16%
Total Carbohydrate 25.0g	8%
Dietary Fiber 6.0g	22%
Sugars 6.0g
Protein 41.0g	83%

Vitamin A	32%		Vitamin C	1%
Calcium	170%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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