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| 1 | each | pork tenderloin | cut into 2 to 3 inch round medallions |
| 2 | cloves | garlic | sliced |
| 1 | teaspoon | rosemary leaves | crushed, chopped |
| 10 | each | asparagus spears | |
| 1 | x | water |
Trim the pork tenderloin of fat, then cut into the medallions.
Make small slits in each medallion with sharp knife, then slip a slice of garlic into each slit.
Sprinkle with a little of the rosemary, and grill.
Meanwhile, put the asparagus in a second health grill pan, with just enough water to fill the grooves.
Cover and steam until the asparagus is crisp-tender.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 0.0g | |
| Protein 0.0g | 1% |
| Vitamin A | 0% | Vitamin C | 3% | |
| Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Saint Hildegard was a 12th century German abbess, (the nun in charge of a convent), who supposedly had prophetic and apocalyptic visions. The theological authorities at...
its easy to make, doesn't take long to make and its tasty
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