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Grilled Green Bean & Eggplant Salad

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each eggplant
japanese
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½ pound green beans
fresh, whole
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¼ cup balsamic vinegar
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2 large sweet red bell peppers
julienned
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2 cups mixed salad greens
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2 tablespoons red onion
minced
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1 tablespoon olive oil
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2 tablespoons lemon juice
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2 tablespoons balsamic vinegar
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
2 each eggplant
japanese
* Camera
226.8 g green beans
fresh, whole
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59 ml balsamic vinegar
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2 large sweet red bell peppers
julienned
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473 ml mixed salad greens
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3E+1 ml red onion
minced
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15 ml olive oil
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3E+1 ml lemon juice
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3E+1 ml balsamic vinegar
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1 x salt and black pepper
to taste
* Camera

Directions

Slice eggplants into rounds ¼ inch thick.

Toss with green beans in balsamic vinegar.

Grill 8 to 10 minutes, turning frequently.

In a large salad bowl, toss together bell peppers, greens, onions, live oil, lemon juice and 2 tablespoons balsalmic vinegar.

Add salt and pepper.

Arrange grilled vegetables on top.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 339g (12.0 oz)
Amount per Serving
Calories 14022% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 21%
Sugars g
Protein 7g
Vitamin A 59% Vitamin C 209%
Calcium 7% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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