Green and Gold Squash

15 minutes Prep: 10 minutes Cook: 5 minutes

29 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	zucchini
1/2	pound	summer squash	yellow
1	clove	garlic	minced
1	teaspoon	oregano leaves	dried
1/4	teaspoon	black pepper
1	teaspoon	olive oil, extra-virgin

Directions

Slice zucchini and squash in thin rounds.

Mix with garlic, oregano, and pepper, and place in a steamer basket over boiling water.

Cover and steam 2 minutes or until just tender.

Remove from basket to serving bowl and toss with oil.

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Nutrition Facts

Serving Size 116g

Amount per Serving

Calories 29 43% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	6%
Sugars 2.0g
Protein 1.0g	3%

Vitamin A	5%		Vitamin C	33%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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