Green Split Pea Soup

1 hours Prep: 15 minutes Cook: 1 hours

289 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

1	cup	split green peas
3	tablespoons	margarine
1/4	cup	onion	chopped
4	cups	water	cold
1	x	salt and black pepper	to taste
1/2	teaspoon	marjoram	ground
2	cups	milk, skim

Directions

Soak peas as directed on package, and drain.

Melt margarine in a large saucepan.

Cook onion until lightly browned.

Add water, peas, and seasoning.

Cover and simmer for 1 hour or until peas are tender, stir occasionally.

Press soup through a sieve or puree in an electric blender.

Return to saucepan, add milk and adjust seasoning.

Heat thoroughly, stir occasionally.

Serve immediately.

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Categories this recipe belongs to

Soups

Nutrition Facts

Serving Size 429g

Amount per Serving

Calories 289 29% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 194mg	8%
Total Carbohydrate 37.0g	12%
Dietary Fiber 13.0g	51%
Sugars 11.0g
Protein 16.0g	33%

Vitamin A	9%		Vitamin C	5%
Calcium	19%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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